In union with the puls of life

Sound, meditation and ceremony.
Sauna, refreshing swims, and quiet reflection for grounding and restoration.

Wake up your natural vitality

This retreat is an invitation to slow down, reconnect, and wake up your natural vitality — the energy that makes you feel truly alive.

Together, we’ll listen to the body, soften what blocks your flow, release tension, and welcome home the joy and gentle simplicity of being you.

Re-write your story

Re-write your story through movement, meditation, intuitive sound and ceremony. It’s a weekend to breathe deeper, move with freedom, and remember what it feels like to live from your body — not just your head.

JOIN

During the Retreat You Will Experience

Guided movement and meditation to awaken your life force energy
Shamanic drumjourney for deep inner connection
Voice activation: “I allow myself to speak and live my truth".
Exercises in desire, gratitude, and appreciation — connecting with what really matters to you
See your values clearly, so you can stay true to your soul’s call to success.
Learning to ask and to receive — balancing openness and boundaries
Dark & light side exploration — embracing all parts of yourself
Integration practices to bring it all together
Sauna, nature, morning swims, and quiet reflection for grounding and restoration.

This Retreat Is For You If You Want To

Reconnect with your body’s intelligence and vitality
Learn to express your truth with clarity and confidence
Feel more grounded, joyful, and connected
Release control of the mind and rediscover freedom through the body
Open your heart and say a big YES to life in all its colors
Anyone who feels a longing to reconnect with their body, energy, and sense of vitality.
You don’t need experience — just curiosity, openness, and the wish to feel more alive, present, and at ease in yourself.

Reserve your spot here

Practical information

3-Day Retreat
YES TO LIFE

Dates
April 17–19, 2026

Price

Shared double room: 4,495 DKK / early bird 4,095 DKK

Single room: 4,895 DKK / early bird 4,495 DKK

(Book before February 1, 2026 to receive the discount.)

The fee can be paid in one or two installments.

Location
Fyrregaarden
Matolievej 14, 4573 Højby, Denmark
www.fyrregaarden.dk

Travel by car
Approx. 1 hour from Copenhagen.

Approx. 2 hours from Aarhus

Shared transport
It’s possible to arrange shared transport with other participants. We’ll send out a group email to registered guests so you can coordinate.

Meals
Meals are primarily vegetarian. If you have any dietary requirements or intolerances, we’re happy to accommodate them — please send us an email with your needs a couple of weeks before the retreat.

Questions?

You’re welcome to contact us at:
dianna@diannaroselinalindharth.dk

See you there 🫶🏽

With love

Aisté & Dianna

This retreat is for those who are ready to awaken their vitality, reconnect with their body's wisdom, and step fully into the joy of being alive.

SAY YES TO LIFE

Your Guides

Dianna Roselina Lindharth

Dianna is a mother of two boys, and a passionate midwife, trauma therapist, and meditation teacher. With over 10 years of experience in personal development, she combines her knowledge and hands-on experience from therapy, teaching, and midwifery to create safe and authentic spaces with a focus on autonomy.

Raised by a mother who is a shaman, meditation and a holistic approach to life were a natural part of Dianna’s childhood. This early influence gave her a solid foundation in understanding the energetic and spiritual dimensions of human life. Dianna’s personal journey — from struggling with depression and stress to living with vitality, inner strength, and a joy for life she never thought possible — forms the foundation of her practice. She has experienced firsthand how transformation can occur when we give ourselves permission to heal and grow.

At this retreat, Dianna works with meditation, ceremonial drum journeys, sauna, and spaceholding.

Your Guides

Aistė Li

Aistė Li is a psychologist, sound therapist, and art therapist with over a decade of experience guiding sound journeys and energy-based practices. Her grounded and intuitive presence creates a safe space for transformation through sound, movement, and heart connection.

Her path into sound therapy began during her psychology studies, where she discovered the profound effects of gong baths and healing vibrations. Since then, she has trained with several renowned sound masters and shared her passion through hundreds of sound ceremonies and practitioner trainings.

At this retreat, Aistė brings her deep sensitivity and wisdom in sound, supporting participants in reconnecting with their inner harmony and vitality.

Join here

Because life is calling - and you’re ready to receive....