16.-19. april 2026
YES
TO LIFE
Because life is calling - and you’re ready to receive
Retreat Open to All
Gathering in Harmony with the Pulse of Life
Sound, meditation and ceremony.
Sauna, refreshing swims, and moments of connection.
Wake up your natural vitality
This retreat is an invitation to slow down, reconnect, and wake up your natural vitality — the energy that makes you feel truly alive.
Together, we’ll listen to the body, soften what blocks your flow, release tension, and welcome home the joy and gentle simplicity of being you.
Re-write your story
through movement, meditation, intuitive sound and ceremony. It’s a weekend to breathe deeper, move with freedom, and remember what it feels like to live from your body — not just your head.
During the Retreat You Will Experience
- Guided movement and meditation to awaken your life force energy
- Shamanic drumjourney for deep inner connection
- Voice activation: “I allow myself to speak and live my truth".
- Exercises in desire, gratitude, and appreciation — connecting with what really matters to you
- Learning to ask and to receive — balancing openness and boundaries
- Dark & light side exploration — embracing all parts of yourself
- Integration practices to bring it all together
- Sauna, nature, morning swims, and quiet reflection for grounding and restoration.
This Retreat Is For You If You Want To
- Reconnect with your body’s intelligence and vitality
- Learn to express your truth with clarity and confidence
- Feel more grounded, joyful, and connected
- Release control of the mind and rediscover freedom through the body
- Open your heart and say a big YES to life in all its colors
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Anyone who feels a longing to reconnect with their body, energy, and sense of vitality.
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You don’t need experience — just curiosity, openness, and the wish to feel more alive, present, and at ease in yourself.
Practical information
4-Day Retreat
YES TO LIFE
Dates
April 16–19, 2026
Arrival between 4:00 and 6:00 PM on Thursday.
Departure at 1:00 PM on Sunday.
Price
Shared room: 6000 DKK / early bird 5000 DKK
Single room: 6600 DKK / early bird 5,600 DKK
(Book before February 7, 2026 to receive the early bird discount.)
You can paid in one or two installments.
Language
The retreat will primarily be in English, but Danish may also occur.
Location
Lammhult, Sweden
The retreat takes place at the idyllic, farm Sjövik in Småland, Sweden, approximately 3–4 hours’ drive from Copenhagen. Once you have signed up, you will receive an email with practical information.
Shared transport
It’s possible to arrange shared transport with other participants. We’ll send out a group email to registered guests so you can coordinate.
Train information
Take the train to Lammhult station.
We will pick you up at the station. Please let us know what time you arrive.
https://goo.gl/maps/MxMsRq5gszdhZVeu7
You can check train tickets here:
Meals
Meals are primarily vegetarian. If you have any dietary requirements or intolerances, we’re happy to accommodate them — please send me an email with your needs a couple of weeks before the retreat.
Questions?
You’re welcome to contact us at:
dianna@diannaroselinalindharth.dk
Looking forward to seeing you there ♥️
With love
Aisté & Dianna
This retreat is for those who are ready to awaken their vitality, reconnect with their body's wisdom, and step fully into the joy of being alive.
Your Guides
Dianna Roselina Lindharth
Dianna is 39 years old, a mother of two boys, and a passionate midwife, trauma therapist, and meditation teacher. With over 10 years of experience in personal development, she combines her knowledge and hands-on experience from therapy, teaching, and midwifery to create safe and authentic spaces with a focus on autonomy.
Raised by a mother who is a shaman, meditation and a holistic approach to life were a natural part of Dianna’s childhood. This early influence gave her a solid foundation in understanding the energetic and spiritual dimensions of human life. Dianna’s personal journey — from struggling with depression and stress to living with vitality, inner strength, and a joy for life she never thought possible — forms the foundation of her practice. She has experienced firsthand how transformation can occur when we give ourselves permission to grow.
At this retreat, Dianna works with meditation, ceremonial drum journeys, sauna, and spaceholding.
Your Guides
Aistė Li
Aistė Li is a psychologist, sound therapist, and art therapist with over a decade of experience guiding sound journeys and energy-based practices. Her grounded and intuitive presence creates a safe space for transformation through sound, movement, and heart connection.
Her path into sound therapy began during her psychology studies, where she discovered the profound effects of gong baths and healing vibrations. Since then, she has trained with several renowned sound masters and shared her passion through hundreds of sound ceremonies and practitioner trainings.
At this retreat, Aistė brings her deep sensitivity and wisdom in sound, supporting participants in reconnecting with their inner harmony and vitality.
Because life is calling - and you're ready to receive.